APPLE CHIA PUDDINGS
Prep Time 15 minutes
Ingredients
- Frozen raspberries
- ⅓ cup black chia seeds
- ⅓ coconut, desiccated
- 1 teaspoon cinnamon
- 1 granny smith apple
- ¼ cup quality pure maple syrup
- 1 teaspoon vanilla extract or paste
- 1 cup coconut cream
- 1 cup water
Instructions
-
Line the base of x6 240mls (8oz) jars with frozen raspberries
-
Grate the granny smith apple and pop aside
-
In a medium to large bowl with a pouring snout or jug add the remaining ingredients and stir
-
Gently pour or spoon in the chia pudding mix into the jars over the raspberries leaving a good 1.5 cm space in the jar for the chia seeds to expand
-
Refrigerate and eat when you fancy!
Leave a Reply